Complete Idiot’s Guide to Yoga with Kids
409 Pages · 2000 · 34.88 MB · English
by Jodi Komitor & Eve Adamson

Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

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The Vata-Pitta-Kapha Type in Ayurveda

The Vata-Pitta-Kapha Ayurveda type is naturally in balance, as all three Doshas (life forces) are present in approximately equal proportions. Read more

The Vata-Kapha Type in Ayurveda

We speak of a Vata-Kapha Ayurveda type when a person’s Vata and Kapha are present in similar strengths. As both Read more

The Pitta Type in Ayurveda

We speak of a Pitta Ayurveda type when the Pitta Dosha is predominant in a person. The very focused and Read more

The Kapha Type in Ayurveda

We speak of a Kapha Ayurveda type when Kapha is the predominant Dosha in a human being. Such a person’s Read more